2ND APRIL BANK HOLIDAY MONDAY 2018
Yogabase, 257 Liverpool Rd, London N1 1LX
Come into a space of self care and nurture to rebalance your body and mind away from the hustle of the city and life. Prepare to shift your focus into your body and breath to fall into the freedom of movement and deep relaxation. We aim to help you reset, to clear the chaos and help you see balance. We invite you to BE.
Begin your afternoon with a grounding Pilates to recenter and align your body in preparation for a fun but challenging yoga flow. We will lead you to play at your end and grow your comfort zone before sinking back down and turning in. Giving space for the body to slow with longer held floor postures, the second part to the afternoon invites the softer yin qualities of comfort and care with a special offering of a yoga nidra for ultimate relaxation.
We look forward to meeting you,
Love & Light
Leyla and Erika xx
Prepare to surround yourself beautiful scents and twinkling candles as you begin to shift your focus into breath and movement.
Mats and all equipment is provided. We look forward to meeting you!
Spaces are limited so please purchase your ticket in advance.
Take a look at our Frequently asked questions page or drop us an email with any queries firstname.lastname@example.org